Pilates for the Elderly Archives | Dynamic Pilates - Studio, Barre and Reformer Pilates | Manly | Crows Nest | Glebe

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The Studio Graphic Sydney Reformer Pilates Studio Manly NSW Northern Beaches Australia

Our Studio - Now OPEN in Manly, Northern Beaches, Sydney!

October 9, 2013

Come along and check out Dynamic Pilates Reformer Pilates Studio…

Dynamic Information Pilates Sydney Reformer Pilates Studio Manly NSW Northern Beaches Australia

Pilates - What’s the difference between Reformer Pilates and Regular Pilates?

October 9, 2013

Using the Reformer machine we focus on the same regular Pilates…

Our Classes Pilates Sydney Reformer Pilates Studio Manly NSW Northern Beaches Australia

Pilates Classes & Styles - Cardio Pilates and Reformer Pilates

October 9, 2013

Dynamic Pilates Australia offers Reformer Pilates classes but…

Pilates For The Older and Elderly Generation - The Perfect Anti-Ageing Exercise

December 29, 2018

Ah, Pilates.The question isn’t who is it perfectly suited…

Dynamic Pilates - Manly

5.0

MIchelle Holland

01:49 09 Jan 19

First time ever doing Pilates, absolutely loved it. Instructor was great, along with location and equipment. Cant wait to do my next one.

Clemence Duprat

03:20 21 Sep 18

Absolutely loved the Reformer Pilates Beginners classes, both on Sunday 10am and Thursday 6:30pm. It was the first time trying it out for me and I am not disappointed! The studio is great, convenient location in Manly, the coaches are experienced, attentive and pretty thorough. I think I will need to come once a week now!

Narelle McNicol

00:01 21 Sep 18

I have had two classes this week at Manly at it is amazing. So professional and caring. The instructors were very helpful to make sure I was doing the exercises properly that were beneficial and did not hurt myself. I will be signing up.

Louise Barnes

13:06 16 Sep 18

Highly recommend this place. Such individual instruction. My daughter and I started classes together 6 weeks ago and we are both so happy. I'm over 50 and my daughter is a uni student. Comfortable, professional and challenging. We love it and are loving feeling the results .

Bec Mangan

00:07 01 Jun 18

A great boutique studio of 12, meaning the instructors have time to move around and review individual performance and technique. Range of classes at different times suitable for all levels. I love my morning classes with Britt! A great way to start the day

Alice Ager

07:02 31 May 18

Great teachers and good variety of classes for all abilities. Small but adequate in size, the manly studio is in a very convenient location. The equipment is all brand new and clean. I did the 30 day challenge and loved it! Would recommend Dynamic Pilates to everyone.

Jovy Gill

14:00 30 May 18

I've taken many many Pilates Reformer classes for over a decade. I'm currently in a state of some serious need to refocus on myself so I turn back to Pilates. It's my first week taking them here and immediately fell in love with this studio. The classes here are nice and intimate (max 9), they teach the real Pilates practice, unlike what you'll get in gyms which are more fitness focused- less mindful of the right posture, pace and poses. There are lots of class options and they even have Reformer Fit with jump boards, which are a nice change of pace to the regular Pilates reformer classes. So excited to have found Dynamic!

Susan Minihane

10:17 30 May 18

Dynamic Pilates is a great reformer studio! I’ve been going there for a few years and I’ve seen an improvement in my posture, muscle tone, and strength. The studio has lots instructors so there are many classes and teaching styles to chose from. The instructors are all helpful and passionate about Pilates. I am very happy I found Dynamic Pilates and highly recommend them.

Emma Haselden

09:46 30 May 18

I LOVE THIS PLACE. If you haven’t tried reformer Pilates you must add it to your training regime. Keeps you strong and solid and injury free. And is an amazing workout. And this is the place to do it. Good equipment, a lovely central studio and amazing instructors who all watch carefully and correct your technique... (especially love Dinah, Britt and Ed for this). Thank you dynamic!!!

laurenlynhill

09:29 30 May 18

Well-trained and passionate instructors make every class different and interesting. I learn a new exercise almost every class! The studio runs efficiently and is well-maintained. Lovely team of folk in Manly! Thanks for the great classes.

Nadia Menzies

08:47 30 May 18

Great studio! All equipment is new, clean and well maintained. Instructors are thorough and can tailor a class to your needs. I recently returned after a few years away (for medical reasons) and was well looked after. Good online booking system including wait list options. And all just across the road from the epic Manly beach, great coffee and the perfect sunrises if you go for the early classes.

Sallyann Aitken

05:35 19 Jul 17

Awesome Pilates studio. Would highly recommend! Variety of teachers but they all have regular classes so you get the best of both worlds. Lots of classes to choose from with new equipment. A great place for beginners to start or those who are more experienced!

Janine Wade

21:20 01 Jun 17

Beautiful peaceful place, with great instructors & really good work outs!!

Virginie Halpin

01:47 04 May 17

I have neck issues restricting me from high intensity exercise and the reformer technique allows me to continue exercising gently and focus on area to strengthen and stretch for my recovery. Teachers support me with modified exercises when needed. I've been doing regular 1:1 sessions with Ed and it's really making a difference. My husband who is super fit also finds it useful for strengthening smaller muscle groups and increase his flexibility.

Emanuelle Assadurian

01:46 08 Mar 17

AMAZING Pilates classes! What a GREAT way to start the day : ) They have great instructors, many classes in different hours and a beautiful studio!

John Denholm

14:35 11 Feb 16

Fantastic experience, exceeded expectation. On an extended holiday in Manly from Scotland I joined Dynamic Pilates classes as a beginner. I found them highly beneficial for my fitness / well being and therefore attended almost daily. The studio was very clean with good modern equipment. Instruction was excellent and enthusiastic. I hope to return to Manly in December. If so, I will be there without doubt. Thank you to Janette and Gemma for an inspirational introduction to Pilates.

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