Posts

Our Studio – Now OPEN in Manly, Northern Beaches, Sydney!
Come along and check out Dynamic Pilates Reformer Pilates Studio…

Pilates – What’s the difference between Reformer Pilates and Regular Pilates?
Using the Reformer machine we focus on the same regular Pilates…

Pilates Classes & Styles – Cardio Pilates and Reformer Pilates
Dynamic Pilates Australia offers Reformer Pilates classes but…

Benefits of Pilates for Office and Desk Workers
Being an office worker or working in an office environment poses…