So What Are The Benefits Of A 1:1 Private Pilates Session?
Well, it’s often a common misconception that a 1:1 is only for people in rehab but it’s so good for all kinds of other reasons. It’s very personal to you and your needs so whether you are an elite athlete, in training or just wanting to get some guidance with technique, the sessions can be tailored to suit YOU!
The session can be very dynamic and challenging. You’ll get to use all the fun Pilates equipment (not just the Reformer) and try the Ladder Barrel, Cadillac, Spine Corrector and Wunda Chair, along with the range of related props. Your Instructor will ensure a complete and utter individual experience that meets your needs safely and beneficially.
How To Book
We’ve opened up all participating instructor availability online. So it’s super easy! You just need to click here to purchase the offer online first (under ‘Series and Memberships‘ then ‘Private Sessions‘), then choose your Instructor and Studio. Check available time slots and book. You’ll love it!