Getting to Know the Reformer Machine and Our Other Pilates Equipment

When you walk into a Pilates studio for the very first time,…
Dynamic Pilates client testimonial

Pilates for Seniors - Dynamic Pilates Client Story

At Dynamic Pilates Australia we love to hear from our Dynamic…
Ed Botha Performing a Workout On BASI Pilates Equipment at Dynamic Pilates

Dynamic Pilates Instructors: What Sets Them Apart? Part 2

The conversation continues here in Part 2 of this two part series.…
Dynamic Pilates Instructor Teaching Pilates Technique

Dynamic Pilates Instructors: What Sets Them Apart? Part 1

What’s the first thing you look out for when you look for a…
Private 1-to-1 Pilates Sessions with Dynamic Pilates Sydney

Why Private Pilates Sessions Really Work

Private 1:1 Pilates Sessions at our Crows Nest Studio - Pauline's…
dynamic pilates winter sport skiing sami kennedy-sim

Pilates Exercises To Get You Ski Fit

Are you ready for the ski season!? Sure, you might be pumped…
Pilates for Men Dynamic Pilates

Why Pilates Should Be in Your Elite Athletic Regime

There’s never been a better time in history to take care of…
Client Using Reformer BASI Systems Dynamic Pilates

What Is The Difference Between Reformer Pilates Classes And Mat Pilates Classes?

So you’ve decided to take up Pilates classes, and the first…
Dynamic Pilates Instructor Teaching Pilates Technique

What Makes A Good Pilates Instructor?

As we come into the New Year, you might be one of the many people…
Benefits of Pilates for Seniors Dynamic Pilates

Pilates For The Older and Elderly Generation - The Perfect Anti-Ageing Exercise

Ah, Pilates.The question isn’t who is it perfectly suited…