“It’s the ultimate experience to focus your mind and body”

About Our Retreats

Dynamic Pilates has teamed up with one of our favourite instructors, Mandy Millan from Flo Wellbeing, to offer our clients an exciting opportunity to be part of our rewarding and relaxing Pilates & Yoga retreats… Think Southern Highlands, Byron Bay and Bali!


Located 2hrs south of Sydney, you’ll stay in the magnificent Indooroopilly Mountain Retreat in Bellawongarah, perched high on 105 acres and set in a peaceful pocket where the only air you’ll breath will be clean mountain air and the only sound you’ll hear is that of native birds singing, or of the typical studio music that’ll be playing throughout the weekend in our Retreat-style, uniquely tailored classes. Imagine a truly relaxing weekend amongst nature’s most serene and picturesque settings – morning Mat Pilates classes & evening Yin Yoga classes


During your Retreat you’ll be serviced organic nourishing meals throughout the weekend by the renowned Chef Jordanna Levin from The Inspired Table. Beautiful, creative, healthy food for you to indulge in for Brekkie, Lunch, Afternoon Tea & Dinner – Yum!

Weekend Schedule

Our Retreat commences Friday 4pm and completes Sunday 9pm. Your morning Dynamic Pilates Class will be with Mandy to really kick start your weekend experience by lengthening and strengthening your body. To wind down in the evening Leah will be taking you through some super deep releasing Yin Yoga to send you floating into bedtime. The complete schedule and agenda will be organised for you ahead of time, you only need to organise your return transportation arrangements. No distractions – Just pure relaxation and connection with mind and body

  • Dynamic Pilates and Flo Wellbeing Pilates Retreats Logo
  • Dynamic Pilates Retreat - Swimming Pool
  • Dynamic Pilates Retreat - Food Close Up
  • Dynamic Pilates Retreat - Bedroom Layout
  • Dynamic Pilates Retreat - Food
  • Dynamic Pilates Retreat - Dining
  • Dynamic Pilates Retreat - Residence
  • Dynamic Pilates Retreat - Bedroom

Pricing & Accommodation Options

Prices are per person & includes everything planned for your weekend. Shared rooms are maximum two people. Spaces fill fast, be sure to book early to guarantee your place! Note: After paying your non-refundable deposit to Dynamic Pilates you will receive an email containing all necessary information including how to pay your remaining balance to Flo Wellbeing


Full Retail Package Price

Dynamic Pilates Discounted Client Price

Non-Refundable Holding Deposit


Full Retail Package Price

Dynamic Pilates Discounted Client Price

Non-Refundable Holding Deposit


Full Retail Package Price
King Single: $862.50 | Queen: $912.50

Dynamic Pilates Discounted Client Price
King Single: $819.37 | Queen: $866.87

Non-Refundable Holding Deposit
King Single: $81.94| Queen: $86.69

Upcoming Retreats

While at our Retreat, in-between meals & classes you can

  • Appreciate the tranquil environment and relax with a book
  • Swim or lounge in the beautiful pool overlooking stunning mountain ranges
  • Take bush walks around the property and soak up the scenery
  • Pop into the nearby rustic village of Berry where there is homeware and trinket shops aplenty!
  • If it’s a sandy break you need, drive to Seven Mile Beach just 15 mins away

Book through Dynamic Pilates and you’ll receive

  • 5% discount on the total package price
  • A free Pilates PT session with Mandy while at your Retreat
  • A free (group) class at one of our Sydney studios

Contact Us

Feel free to Contact Us should you have any questions or require further information, or alternatively call us on 02 8084 1897

If you require more information on Flo Wellbeing / Indooroopilly Mountain Retreat in Bellawongarah please click here