Entries by Dynamic Pilates Marketing

Is Pilates Strength Training?

Big loud grunts while lifting hundreds of kilos. Cavernous gyms full of iron and BO. That’s what most people think of when you hear the term strength training. But did you know that Pilates is a fantastic form of strength training too? Well, you do now! Okay, so we’ve spoiled the surprise in this article […]

Which Celebrities Do Pilates and Why?

Kate Hudson, Cameron Diaz, Selena Gomez, Reese Witherspoon, Megan Fox, Sandra Bullock and Kate Winslet. What do these women all have in common? It’s not their celebrity statuses, or million dollar mansions. No, it’s their love of Pilates that unites them! These Hollywood stars are all well known for their fit, toned bodies – and […]