Entries by Dynamic Pilates Marketing

What Is The Difference Between Reformer Pilates Classes And Mat Pilates Classes?

So you’ve decided to take up Pilates classes, and the first thing you’ve done is to view the schedule of classes on offer at Dynamic Pilates. Great call 😎 If you’re like most others, two options will jump out at you: you’re thinking you either want take a Matt Pilates class or a Reformer Pilates […]

Pilates For The Older and Elderly Generation – The Perfect Anti-Ageing Exercise

Ah, Pilates. The question isn’t who is it perfectly suited for – it’s who isn’t it suited for!? Youthful or wisened, athlete or professional, Sunday brunch goer, participating in Pilates is an ideal exercise regime to keep you lean, strong and happy. But today, let’s talk about our seniors. Pilates training in Sydney is a […]