Hello, and welcome to Dynamic Pilates!
Since our beginnings in Manly in 2013, Dynamic Pilates has grown to become Sydney’s leading Pilates studio choice. We are proud to offer a true mix of dynamic, contemporary, and classical techniques in all our Reformer, Barre and Studio Pilates classes, Private and Semi-Private sessions. From our mix of local and international Pilates experts to our exclusive partnership with BASI Pilates and BASI Systems in Australia, our members consistently rank us as the best Pilates in Sydney.
In addition to our Manly Pilates studio (servicing Pilates Manly, Pilates Northern Beaches, Pilates North Shore Sydney, and Pilates Brookvale), we have studios in Crows Nest (servicing Pilates Crows Nest, Pilates St Leonards, Pilates Neutral Bay, and Pilates Lane Cove), Glebe (servicing Pilates Glebe, Pilates Annandale, Pilates Broadway, and Pilates Pyrmont) and the Sydney CBD (servicing Pilates Sydney CBD, and Pilates North Sydney).
We are also the home of BASI Pilates in Sydney, hosting BASI Pilates Instructor Training and BASI Pilates Workshops, with weekly Pilates classes being run by local and internationally recognised BASI Pilates Faculty Instructors. BASI Pilates is the most cutting-edge evolution in Pilates of the past 25 years, combining this with BASI Systems is an extensive classical and contemporary repertoire with anatomical and kinesiological principles using their innovative F2 system, Cadillac, Ladder Barrel, Wunda Chair, Spine Corrector and Reformer apparatuses – to produce a truly full-body workout that services benefits from head to toe.
Pilates doesn’t get any better than with Dynamic Pilates and that’s the reason our clients continue their Pilates journey with us. We are sincere to the Pilates method, mature in our approach, and certainly don’t lower to any form of imitation Pilates and gimmicks commonly available. Sure, some have tried Pilates elsewhere, but have come back upon realising our superior standard, world class team and exceptional value – just read our Client Testimonials and many independent Online Reviews to see for yourself!
To learn more about us and our studios, simply click here. Or, if you’re ready to book a class, click here.
WE ARE SYDNEY’S PILATES EXPERTS
RISKS & IMITATIONS WE AVOID
YOUR JOURNEY STARTS HERE
PILATES FOR BEGINNERS
Reformer Pilates for Beginners is designed for Pilates newbies, where our instructors pay close attention ensuring participants apply the correct techniques to maximise learning and enjoyment. Our beginner classes in St Leonards, Brookvale, North Shore Sydney, Lane Cove and Sydney CBD cater to any age or level of fitness, while still provide a challenging workout but with no more than 12 people…
PILATES FOR INTERMEDIATES
Reformer Pilates for Intermediates as a workout is more intense, the pace is faster and the exercises are more difficult than those found in our Pilates for Beginners classes. As an intermediate participant, you will quickly learn your strengths and weaknesses and be able to self-regulate your exercise level to ensure correct technique …
DYNAMIC REFORMER FIT
Dynamic Pilates brings you the perfect way to incorporate heart-pumping cardio work into your Reformer Pilates routine. This unique and innovative full body workout consists of a continuous flow of Reformer Pilates exercises utilising the attached Jump Board. Our carefully constructed Reformer Fit exercise program consists of numerous benefits above and beyond…
PILATES FOR PRE-NATAL
Dynamic Pilates offers classes specifically designed for women during pregnancy. Our Pilates instructors are experienced and qualified, who many are mothers to date, and understand how to apply training techniques to expecting mothers focusing on core stability, full body strength and increasing your fitness…
SEE INSIDE OUR FOUR BOUTIQUE STUDIOS
CROWS NEST REFORMER
CROWS NEST BARRE
MANLY REFORMER & BASI TRAINING
SYDNEY CITY CBD REFORMER & BASI TRAINING
GLEBE REFORMER
GLEBE BARRE
