COVID-19: KEEPING YOU SAFE ON RETURN
In preparation for your return to the studios our Dynamic Pilates Instructors have undergone COVID-19 Safety Training and we’ve also introduced some other safety measures to protect you
How We Are Keeping You Safe
How You Can Help Keep Everyone Safe
Hello, and welcome to Dynamic Pilates!
Since our beginnings in Manly in 2013, Dynamic Pilates has grown to become the Pilates studio of choice for beginners through to advanced practitioners all across Sydney. In each and every one of our Studio, Tower and Reformer Pilates Sydney classes, we are proud to offer a true mix of dynamic, contemporary and classical techniques in either a private, semi private, duet or group setting. Our members consistently rate us as the best Pilates in Sydney, primarily due to our mix of local and international expert trainers and our exclusive partnership with BASI Pilates and BASI Systems, the world leaders in Pilates training and equipment respectively.
In addition to our Manly Pilates studio (servicing Pilates Manly, Pilates Northern Beaches, Pilates Dee Why, and Pilates Brookvale), we have a second studio in Sydney’s CBD (servicing Pilates Sydney CBD, and Pilates North Sydney). Sadly, our Crows Nest and Glebe studios have closed due to the impacts felt from Covid-19.
Dynamic Pilates also acts as the home of BASI Pilates in Sydney, hosting events such as BASI Pilates Instructor Training and BASI Pilates Workshops. Our local and internationally recognised BASI Pilates Faculty Instructors run weekly BASI Pilates classes, widely known as the most cutting-edge evolution in Pilates of the past 25 years, combining this with BASI Systems is an extensive classical and contemporary repertoire with anatomical and kinesiological principles using their innovative F2 system, Cadillac, Ladder Barrel, Wunda Chair, Spine Corrector, Tower and Reformer apparatuses. These all combine to produce one true full-body workout that benefits our members and class participants from head to toe.
At Dynamic Pilates, we want you to not only get the most benefits out of your Pilates training, but to also truly enjoy yourself while you do it. Our approach to Pilates is sincere, mature and never lowered to any form of imitation Pilates and gimmicks that are all too commonly available. We pride ourselves on providing you an authentic Pilates experience every time you join us for a Pilates class or other Pilates service.
The above-mentioned solidifies why clients continue their Pilates journey with us above other Pilates Studios in Sydney. Sure, some have tried Pilates classes elsewhere in Sydney, but they end up coming back upon realising our superior standard, world class team and exceptional value – just check out our customer testimonials and many independent online reviews here to see for yourself!
So to learn more about us and our studios, simply click here.
Or if you’re ready to book a class, click here.
WE ARE SYDNEY’S PILATES EXPERTS
RISKS & IMITATIONS WE AVOID
YOUR JOURNEY STARTS HERE
BEGINNERS PILATES CLASSES SYDNEY
Reformer Pilates for Beginners is designed for Pilates newbies, where our Instructors pay close attention ensuring participants apply the correct techniques to maximise learning and enjoyment. Our beginner classes in Manly and Sydney CBD cater to any age or level of fitness, while still providing a challenging workout but with no more than 10 people…
PILATES FOR INTERMEDIATES
Reformer Pilates for Intermediates as a workout is more intense, the pace is faster and the exercises are more difficult than those found in our Pilates for Beginners classes. As an intermediate participant, you will quickly learn your strengths and weaknesses and be able to self-regulate your exercise level to ensure correct technique …
DYNAMIC REFORMER FIT
Dynamic Pilates brings you the perfect way to incorporate heart-pumping cardio work into your Reformer Pilates routine. This unique and innovative full body workout consists of a continuous flow of Reformer Pilates exercises utilising the attached Jump Board. Our carefully constructed Reformer Fit exercise program consists of numerous benefits above and beyond…
PILATES FOR PRE-NATAL
Dynamic Pilates offers classes specifically designed for women during pregnancy. Our Pilates instructors are experienced and qualified, who many are mothers to date, and understand how to apply training techniques to expecting mothers focusing on core stability, full body strength and increasing your fitness…
SEE INSIDE OUR BOUTIQUE STUDIOS
– SYDNEY CITY CBD –
GROUP, DUET’S AND PRIVATE PILATES, BASI INSTRUCTOR TRAINING
– MANLY NORTHERN BEACHES –
GROUP, DUET’S AND PRIVATE PILATES, BASI INSTRUCTOR TRAINING
